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45678198
The Pomodoro Technique Hardcover
Item #:
45678198
SBD 232
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Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives!
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What Stands Out
Enhanced Focus
Utilizes timed work sessions to improve concentration and productivity, helping users stay engaged and minimize distractions effectively.
Time Management
Offers a structured approach to task completion, allowing users to break work into manageable intervals, enhancing overall efficiency and performance.
Stress Reduction
Incorporates regular breaks to alleviate burnout, promoting a healthier work-life balance and reducing anxiety associated with prolonged tasks.
Product Details
- Internationally acclaimed time management system
- Developed by Francesco Cirillo 30 years ago
- Divides work into 25-minute intervals with 5-minute breaks
- Improves productivity, focus, and goal achievement
- Includes new chapters on team productivity
- Process includes planning, tracking, recording, processing, and visualization
| Language | English |
| Publisher | Crown Publishing Group (NY) |
| Book Format | Hardcover |
| Original Languages | English |
| Number of Pages | 160 |
| Author | Francesco Cirillo |
| Title | The Pomodoro Technique |
| ISBN-13 | 9781524760700 |
| Publication Date | August, 2018 |
| Assembled Product Dimensions (L x W x H) | 7.78 x 0.80 x 7.60 Inches (19.8 x 2 x 19.3 cm) |
| ISBN-10 | 1524760706 |
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Business & Investing |
| Original publication date | 2018-08-14 |
| Pages | 160 |
| Reading level | General |
| Subgenre | Business & Economics |
| Edition | Standard Edition |
| Original languages | English |
Who Should Buy?
-
Students
Students can enhance their focus and study efficiency by breaking their study sessions into manageable time intervals.
-
Freelancers
Freelancers can boost productivity by structuring their work hours and avoiding burnout with timed breaks.
-
Professionals
Busy professionals can improve time management by utilizing the Pomodoro Technique to focus on tasks without distractions.
-
Creatives
Creative individuals may find strict time blocks stifling, as their work often requires flexible and fluid time management.
Product Description
The Pomodoro Technique Hardcover
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Customer Questions & Answers
-
Question:
What is the Pomodoro Technique?
Answer: It is a time management system that uses 25-minute work intervals followed by 5-minute breaks to improve productivity. -
Question:
How can this method benefit teams?
Answer: The new publication includes chapters that outline how teams can implement the Pomodoro Technique to save time and increase collective productivity. -
Question:
Is it suitable for long-term projects?
Answer: Yes, by grouping multiple pomodoros, users can effectively manage and tackle long-term projects efficiently.
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Features & Benefits
- Internationally acclaimed time management system.
- Viral success on TikTok with millions of lives changed.
- Developed by Francesco Cirillo 30 years ago.
- Utilizes 25-minute intervals with 5-minute breaks.
- New chapters on team productivity included in the latest publication.
- Fosters focus and efficiency for tackling projects of any length.
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