- Home Page /
- Books /
- University Textbooks /
- Science & Mathematics /
- Biology & Life Sciences /
- Anatomy /
- Estiramientos: Potencia tu flexibilidad, mant...
Estiramientos: Potencia tu flexibilidad, mantente activo y evita lesiones
Imported from EU store
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Product Details
- Más de 100 ejercicios para mantenerte flexible, activo y lleno de energía El dolor y la rigidez afectan a la calidad de vida. El ejercicio ha demostrado ser beneficioso contra las enfermedades, pero la población se está volviendo cada vez más sedentaria.Alivia la rigidez de las articulaciones con más de 100 ejercicios pensados para mantenerte flexible, con energía y activo.Este completo libro te muestra cómo los estiramientos pueden desempeñar un papel fundamental para lograr mayor bienestar.Dentro de las páginas de este libro aprenderás:-Las últimas investigaciones sobre estiramientos.-Anatomía y fisiología humana.-El sistema nervioso y la ciencia del dolor.-Cómo reducir el riesgo de lesiones.-Gestionar un estilo de vida orientado hacia un envejecimiento saludable.-Cómo responde el cuerpo cuando realizamos estiramientos.-Diferentes tipos de estiramientos y cómo implementarlos para mejor tu vida diaria o tus actividades deportivas.El libro incluye una serie de rutinas de estiramientos, con un aumento progresivo en intensidad y adaptadas a diferentes habilidades y objetivos de acondicionamiento físico. Además, contiene las herramientas necesarias para crear tus propios entrenamientos personalizados.Cada ejercicio está explicado en detalle para que el movimiento se entienda fácilmente mediante ilustraciones generadas por ordenador. El libro muestra cómo cada músculo se activa correctamente y cada articulación se alinea.Tanto para practicantes ocasionales como para deportistas experimentados, este completo libro te ayudará a mantenerte flexible y activo.
| Publisher | DK |
| Publication date | 23 Jan. 2025 |
| Edition | 001 |
| Language | Spanish |
| Print length | 224 pages |
| ISBN-10 | 0241736927 |
| ISBN-13 | 978-0241736920 |
| Item weight | 674 g |
| Dimensions | 20.1 x 2 x 24 cm |
Product Description
Customer Questions & Answers
-
Question:
How to Shop Estiramientos: Potencia tu flexibilidad, mantente Online From Ubuy?
Answer: It’s easy to shop Estiramientos: Potencia tu flexibilidad, mantente online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is Estiramientos: Potencia tu flexibilidad, mantente Available to Shop Online in Solomon Islands?
Answer: Yes, at Ubuy Solomon Islands this product is available for you to shop at a reasonable price. The Estiramientos: Potencia tu flexibilidad, mantente is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Paperback Anatomy Editorial Review
Estiramientos: Potencia tu flexibilidad mantente activo y evita lesiones is a comprehensive guide published by DK that delves into the significance of stretching for enhancing flexibility and preventing injuries. This Spanish language book, with a print length of 227 pages, includes well-illustrated exercises tailored for various age groups, making it an excellent choice for both beginners and advanced practitioners. Many readers have praised it for its clear explanations and effective routines, emphasizing the importance of consistent practice. With fantastic illustrations supporting the techniques, it's not only informative but an engaging read aimed at improving overall health and mobility.
Customer Reviews & Ratings
-
5 Star
81%
-
4 Star
6%
-
3 Star
6%
-
2 Star
5%
-
1 Star
2%
Review this product
Share your thoughts with other customers
Pros
- Great illustrations enhance understanding of exercises
- Exercises cater to all age groups
- Clear explanations make it easy to follow
- Provides routines for beginners and advanced
- Comprehensive guide on preventing injuries
Cons
- Some might find it basic for advanced training
Platform Trust & Buyer Confidence
“I have, in fact, had bad experiences on several occasions with service providers or shipping companies from America—definitely—but this is the first and only reputable and reliable company I have encountered so far; huge praise for their work. ”
“Fast shipping and A+ product. ”
“Great Range of Products and Excellent Service. The ordering and delivery process was excellent! I was able to purchase an item that I couldn’t find locally, and everything went smoothly from purchase to delivery. Thank you for the excellent service! ”
“Reliable website, great articles. Timeline Mitopure Urolithin A Supplement Softgels is a wonderful product.”
“Great service from start to finish. ”
WHY SHOP WITH US
Related Products
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
Currently unavailable.
We don't know when or if this item will be back in stock.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.